How to Increase Collagen Production in the Skin?

The best way to increase collagen production in the skin is to lead a healthy lifestyle. There are many things that can damage collagen production. These include smoking cigarettes, excessive…

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Is Collagen Good for the Liver?

“Is collagen good for the liver?” is an exceptionally good question and one to which there’s no easy answer. The liver is the part of the human body that converts…

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Should Collagen Be Taken on an Empty Stomach?

Collagen is a food supplement, and the jury is somewhat out on when you should take it, or even whether taking collagen supplements is an effective way to increase the…

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What Protein is in Collagen?

Collagen is a naturally occurring protein and one of three essential macronutrients in the body. Without collagen, the human body wouldn’t be able to build tendons, ligaments and bones. In…

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different types of collagen

What Type of Collagen is Best?

Collagen is one of this year’s most touted superfood supplements. Health food gurus credit this protein with the ability to improve skin and joint health while promoting graceful ageing. The…

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